Take the time to meditate

So after a long long day I had dinner with various Scottish producer but also some financiers and producers from Sweden, Spain, Ireland and Germany but at the end of the evening I was sitting with two Scottish female producers and they started asking me about my animal healing so I talked about this and Reiki and also Green Lady Glen and they seemed very keen that I set-up some kind of retreat for producers to help them to relax - that would be so easy to so so I will add that to my plan of workshops - I think a combination of meditation, grounding and some self healing techniques would go down a storm with film producers so I will put my mind to that when I get back. What was interesting is that one of the producers asked me to feel her head (crown chakra) because it felt warm but interestingly I didn't feel that in her head but the heat from her third eye chakra was quite intense. I explained to her that I thought her intuition was in over drive because she is in a place surrounded by strangers and she is constantly trying to second guess and judge everyone and that she should just relax and this will help what she feels as heat. She also is not very grounded so I gave her some grounding exercises which she has promised to do which is great. This then lead one of the other female producers to ask me to 'read' her chakras - it was interesting because I could tells instantly that she was very grounded and in charge of her own energy, when I told her this she told me that before she came to the dinner she had meditated for 30 minutes. It just shows if you meditate and take some time for yourself you can make such a difference to your own energy and therefore people will read you differently. I will go off and meditate on my workshop for film producers but the key to their survival as film producers(and mine!) I think is to ground and meditate - taking the time for ourselves. Anyway will keep you posted on that workshop as I think it may be of interest to everyone not just neurotic film producers!!! Suzxxx